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A few weeks back, I hosted my Powerlifting Program Design seminar and got to present my coaching and programming approach that I’ve developed over the past decade. That’s the good news. The bad news: I only got through about 75 percent of the material I planned to present. I guess I can be a bit long winded…
But there’s more good news: I’m going to present the section on Hypertrophy for Powerlifters as a FREE live Zoom webinar on Wednesday, November 1 at 7:30 pm EST. I hope that you can join so you can learn how I approach offseason and hypertrophy-specific training for my competitive powerlifters.
Even if you can’t make it, I’ll record the webinar and have it accessible to watch later.
If you want to join the live webinar, DM @bonvec_strength on Instagram saying, “I’m in!” I’ll send you the Zoom link and the passcode as soon as it’s available. Hope to see you there!
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