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Last updated on December 7th, 2023
Strength Weekly is the show taking you in depth on all aspects of the barbell game and beyond. This week, we break down the four biggest stories in strength.
We’ve got Official Strongman Games Results for 2023, CrossFit Champ Laura Horvath wins the Hungarian Weightlifting Championship, powerlifter Russel Orhii squats 22 kilograms OVER the world record for a DOUBLE, and our Strength Tip of the Week is allll about tempo!
Today, hosts David Thomas Tao and Phil Blechman break down:
00:00 Intro and Topics
01:52 The BEST strongman event?
03:00 Official Strongman Games Results
05:38 Tiebreakers in Strongman
07:18 Laura Horvath’s Big Day in Weightlifting
10:10 CrossFit Strength Barriers
12:15 Who is Russel Orhii?
14:35 Tempo Training, WHAT’S THE DEAL?
Follow David Thomas Tao and Phil Blechman on Instagram.
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